Menu

The Benefits of Swedish Massage


Swedish massage is most likely the most frequently used type of massage in America. It entails the employment of hands, elbows or forearms to knead the deeper superficial layers of the skin to boost physical and mental health. Passive or active manipulation of joints may also form part of the massage. Massage therapy is also called"manual therapy" or"control stimulation".

Swedish massage therapy has been adapted from the rest of Europe by the Scandinavians and now we see a lot of innovations and variations in its program. In fact, many of our institutions of higher education use Swedish methods to instruct and train students. A number of us are aware of its origin but there are many of us who are not even aware of its presence. Let us take a look at a number of its originators, introduce ourselves to the theory and details of applying pressure on your skin.

The originators of Swedish massage were the Scandinavians, people of ancient Finland whose ancestors settled in Western Europe a long time ago. Swedish massage actually derives from two words, where" Stockholm" and"massa" means" Scandinavian". Therefore, the technique can be called"Scandinavian massage". The therapist uses long strokes or friction movements of the hands and fingers on the skin to stimulate the deeper layers. Sometimes, the therapist uses their fingernails in rubbing the muscles.

As stated before, the originators of Swedish massage therapy employed their entire hands in manipulating the muscles of their clientele. This was probably done with considerably more care and devotion than in other kinds of therapies. Traditionally, the therapists of Swedish massage therapy are believed to have spent several hours massaging the patient's body before the therapist applied to any kind of therapy or healing to him or her. This was done to keep the body's muscles relaxed and free of any kind of muscular contractions so the body will be better prepared for any upcoming therapy sessions.

당진출장안마 When we consider the concept behind the originators of Swedish massage therapy, it's logical that they started with the concept that vibrations should be used rather than light touches to the customer's muscles. Before the hands and fingers of a therapist would become smooth and devoid of any contact with the skin, they need to be using slow, purposeful movements of their hands, which should create a sense of smoothness and ease on the part of the client. These smooth, purposeful motions should be accompanied by short, purposeful minutes of vibration on the part of the customer which should create a feeling of relaxation on her or his body. Vibration is regarded as a healing factor , although this has never been scientifically proven.

There have been people who indicate that Swedish massage may have some sort of influence on the cause of Alzheimer's disease in both old and young men and women. However, there is no direct proof to back up these claims. On the other hand, the theory remains to be shown by more studies in various research centers all over the United States and the world. What researchers have found is that the motions of a therapist through a Swedish massage session has a relaxing effect on the brain of its customer, which increases the overall ability of this individual to be able to think better and respond quicker to situations. The improvement in the blood flow within the body could also lead to the growth of mental clarity.

Another use of Swedish massage as a treatment is for the relief of muscle pains as well as stiffness brought about by rheumatoid arthritis. The warmth from the hands of a therapist in a session will help to relax the tight muscles, and that's why most therapists suggest that their clients carry a warm towel during the treatment session. In addition to that, the

Go Back

Comment

Blog Search

Comments

There are currently no blog comments.